Men's Health - Total Body Workbook

Men's Health - Total Body Workbook

Men's Health - Total Body Workbook
Type: PDF | Lang: English | Pages: 30 | 10.4 MB

Four Week Exercise Log

Chapter 1: The Arms
Chapter 2: The Chest
Chapter 3: The Shoulder
Chapter 4: Abs & Lower Back
Chapter 5: Back
Chapter 6: Legs

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